Are you getting your full eight hours of sleep every night? If you answered no,…
Many people know first hand about all of the benefits CBD has to offer. However, there are still some people who are skeptical about using CBD, and often times, it’s the elderly. If you’re a senior who’s considering trying CBD, but are still on the fence, here are 4 benefits of CBD you should know.
Improved Bone Strength
Typically your bone density starts to decrease as you age. If you ignore this problem, it can cause diseases such as osteoporosis and bone fractures. The good news is that research has suggested CBD can help preserve bone health.
Chronic Pain Relief
Did you know almost 50 percent of elders reported suffering from arthritis? If you are a part of that statistic, please know you are not alone.
Backaches and joint pain are not something you should rely on prescription medications to cure and help alleviate. Instead, try natural alternatives like CBD to help manage your pain.
Insomnia is another common reason why people are turning to CBD, especially the elderly. You might be wondering what causes insomnia?
Well, there may be a few reasons why you haven’t been getting a good night’s sleep – Some may include depression, PTSD, anxiety, stress, or other mental health issues. Insomnia can also be a direct result of physical discomforts, such as pain in your back or joints.
Depression and Anxiety
Although studies have found that older people are typically happier with their lives than younger people – significant life changes such as the death of a family member, chronic health conditions, or retirement can result in depression and anxiety.
While there is still more research needed to prove that CBD helps improve depression and anxiety, many people have seen a positive impact on their mental health after using CBD.
Give CBD A Try!
Recently, more and more elders have been looking to CBD for pain relief. In fact, up to nine percent of seniors reported using CBD for health-related problems. If you are a senior suffering from one of the issues discussed in this article, we definitely recommend giving CBD a try!